Springfield Weight Loss Center Blog

A Spoonful Of Sugar In Springfield IL Who doesn’t love sugar? Whether it be some French vanilla creamer in your morning coffee, an ice cream sundae on a hot day, or a cocktail on a Saturday evening, it seems to be in everything we want to eat, and not so much in the foods we…

Got Water In Springfield IL? Do you feel like you’re constantly hearing about how important it is to drink more water? Tired? Water. Dry skin? Water. Need to lose weight? Water. Bad credit? Water. Okay, maybe not that last one. But here’s the real deal: water can be one of the most useful tools when…